Prices and Sign up
Month to MonthUnlimited Visits
6-Month ContractUnlimited Visits
12-Month ContractUnlimited Visits
LEO/FIRE/MILfor active duty personnel
- for active duty police, fire, and military personnel
- contact Drew for more details
Students9-month term or month to month!
- Student Unlimited – Month to Month = $119/month
- Student Unlimited – 9 Month Contract = $99/month
Try Us Out for 30 Days for Just $99*
New to town and looking for a great box? New to CrossFit and want to try us out? Your search is over.
Click here to get started, and as always, contact Coach Drew is you have any questions.
*Valid for Corvallis Residents or those moving to Corvallis. Not valid for Drop-in Pricing.
We Welcome Drop-Ins – $20
We know how frustrating it can be to find a great workout when you are away from your hometown box. We'll make sure you get a great workout no matter if you are here for a day or a week, or more. Need more or have a special scenario? Have a unique itinerant schedule? Contact our Head Coach Drew, he has worked with itinerant medical professionals, academics, and even airline pilots to make sure they can get swole even if they don't know where their next workout will come from. Sign Up Here
What to expect when you walk in
At the SHOP, we believe in giving you your money’s worth. From the moment you walk in to the moment you leave, you will be provided a warm-up, mobility drills, skills, and conditioning.
Each day there will be a group WOD (Workout Of the Day), and a SHOP coach will be able to tailor each WOD to your individual needs based on past or present injury, ability, experience, and your Functional Movement Screen. Within the group setting (optimal for motivation, consistency, accountability, and above all, fun), you will receive customized instruction (optimal for getting results based on your personal goals).
Available upon request
APPROACH TO NUTRITION
At the SHOP, we know that total fitness is about much more than your workout regimen—it’s also about the quality of fuel we feed our bodies; we believe wholly in the concept that true health is a lifelong pursuit, not some kind of kale-broccoli-protein shake cram session for your upcoming high school reunion. We focus on building and mastering good habits one at a time that will help you have lasting success in your healthy lifestyle. As part of your membership, you will have access to bi-weekly nutrition habits, informational blog posts, and tracking sheets. For an additional charge (see pricing page or ask a coach for details), you can receive nutrition coaching and one on one 30-minute sessions to help you fine-tune your areas of opportunity.
It is true! Read more about our iron-clad get started offer here
THE FIRST THING YOU SHOULD DO AFTER VISITING THIS PAGE:
The absolute first thing you should do after visiting this page is come by the SHOP or give us a call. The biggest thing that keeps people from getting the results they want in life is getting started. So, let's get started.