Nutrition Archives - Page 2 of 2 - CrossFit at the SHOP

Keepin’ Those Dollaz in Check

by Drew Skaggs | Aug 10, 2015 | Nutrition, Random | 0 comments

Keepin’ Those Dollaz in Check; or Healthy Eating on a Budget by Amanda Hepp Jackson, SHOP blogger Ok let’s talk about healthy eating and money. Everyone talks about how expensive it is to eat high quality food, and some people complain about it and blah, blah, blah....

The Kitchen Clean-Up Project: Who Doesn’t Love a Win-Win?

Nutrition

by Drew Skaggs | Jun 25, 2015 | Nutrition | 0 comments

The Kitchen Clean-Up Project: Who Doesn’t Love a Win-Win? by Amanda Hepp Jackson, SHOP blogger So you know how sometimes you’re all “I’m gonna be super healthy and not eat shitty food anymore,” and you’re really, really good at it for a little while and then those...

Habit #4: Lettuce Discuss the Fourth Habit

Nutrition

by Drew Skaggs | Apr 16, 2015 | Nutrition | 0 comments

Habit #4: Lettuce Discuss the Fourth Habit by Amanda Hepp Jackson, SHOP blogger It’s time for your fourth habit, and the good news about Habit #4 is you’re probably doing most of the work already–unless you’re only eating fish oil and protein every day (very...

Habit #3: Eat Meat. With Every Meal.

Nutrition

by Drew Skaggs | Mar 16, 2015 | Nutrition | 0 comments

Habit #3: Eat Meat. With Every Meal. by Amanda Hepp Jackson, SHOP Blogger I have a confession. I was a vegetarian once. For two whole years. And one day after a grueling two-day ultimate frisbee practice (confession: I also used to play competitive ultimate...

Habit #2: Channel Your Inner Sloth

Nutrition

by Drew Skaggs | Feb 16, 2015 | Nutrition | 0 comments

Habit #2: Channel Your Inner Sloth by Amanda Hepp Jackson, SHOP Blogger There aren’t many things I like to do slowly. (For those of you who started at the beginning of this blog, I’m pretty sure this is the scene where I very clearly remember Goose replying with...

Habit #1: Fish and Bacteria are Sexy

Nutrition

by Drew Skaggs | Feb 3, 2015 | Nutrition | 0 comments

Habit #1: Fish and Bacteria are Sexy by Amanda Hepp Jackson, SHOP Blogger At this point you should know that big, sweeping statements about changes we’ll make in our lives never work (I call it the “New Year’s Resolution Anti-Phenomenon” or “The Most Predictable Way...

Next Entries »

Keepin’ Those Dollaz in Check

The Kitchen Clean-Up Project: Who Doesn’t Love a Win-Win?

Habit #4: Lettuce Discuss the Fourth Habit

Habit #3: Eat Meat. With Every Meal.

Habit #2: Channel Your Inner Sloth

Habit #1: Fish and Bacteria are Sexy

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Keepin’ Those Dollaz in Check

The Kitchen Clean-Up Project: Who Doesn’t Love a Win-Win?

Habit #4: Lettuce Discuss the Fourth Habit

Habit #3: Eat Meat. With Every Meal.

Habit #2: Channel Your Inner Sloth

Habit #1: Fish and Bacteria are Sexy

Recent Posts

Recent Comments

Archives

Categories

Tags

Pin It on Pinterest