The Kitchen Clean-Up Project: Who Doesn’t Love a Win-Win?
Nutrition The Kitchen Clean-Up Project: Who Doesn’t Love a Win-Win? by Amanda Hepp Jackson, SHOP blogger So you know how sometimes you’re all “I’m gonna be super healthy and not eat shitty food anymore,” and you’re really, really good at it for a little while and then those...Habit #4: Lettuce Discuss the Fourth Habit
Nutrition Habit #4: Lettuce Discuss the Fourth Habit by Amanda Hepp Jackson, SHOP blogger It’s time for your fourth habit, and the good news about Habit #4 is you’re probably doing most of the work already–unless you’re only eating fish oil and protein every day (very...Habit #3: Eat Meat. With Every Meal.
Nutrition Habit #3: Eat Meat. With Every Meal. by Amanda Hepp Jackson, SHOP Blogger I have a confession. I was a vegetarian once. For two whole years. And one day after a grueling two-day ultimate frisbee practice (confession: I also used to play competitive ultimate...Habit #2: Channel Your Inner Sloth
Nutrition Habit #2: Channel Your Inner Sloth by Amanda Hepp Jackson, SHOP Blogger There aren’t many things I like to do slowly. (For those of you who started at the beginning of this blog, I’m pretty sure this is the scene where I very clearly remember Goose replying with...Habit #1: Fish and Bacteria are Sexy
Nutrition Habit #1: Fish and Bacteria are Sexy by Amanda Hepp Jackson, SHOP Blogger At this point you should know that big, sweeping statements about changes we’ll make in our lives never work (I call it the “New Year’s Resolution Anti-Phenomenon” or “The Most Predictable Way...
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