by Drew Skaggs | Nov 30, 2015 | Archived WODs |
NOVEMBER KB SWING CHALLENGE *TODAY IS THE LAST DAY FOR THE KB SWING CHALLENGE!! The November KB Swing Challenge is officially underway! The rules are simple: ALL swings must be completed at the SHOP (not including swings done as part of our workout of the day)...
by Drew Skaggs | Nov 24, 2015 | Archived WODs |
NOVEMBER KB SWING CHALLENGE The November KB Swing Challenge is officially underway! The rules are simple: ALL swings must be completed at the SHOP (not including swings done as part of our workout of the day) You must notify the coach how many reps you completed plus...
by Drew Skaggs | Nov 23, 2015 | Archived WODs |
NOVEMBER KB SWING CHALLENGE The November KB Swing Challenge is officially underway! The rules are simple: ALL swings must be completed at the SHOP (not including swings done as part of our workout of the day) You must notify the coach how many reps you completed plus...
by Drew Skaggs | Nov 20, 2015 | Archived WODs |
NOVEMBER KB SWING CHALLENGE The November KB Swing Challenge is officially underway! The rules are simple: ALL swings must be completed at the SHOP (not including swings done as part of our workout of the day) You must notify the coach how many reps you completed plus...
by Drew Skaggs | Nov 19, 2015 | Archived WODs |
NOVEMBER KB SWING CHALLENGE The November KB Swing Challenge is officially underway! The rules are simple: ALL swings must be completed at the SHOP (not including swings done as part of our workout of the day) You must notify the coach how many reps you completed plus...
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