by Drew Skaggs | Oct 31, 2015 | Archived WODs |
ANNOUNCEMENTS 6 of us are competing today in Albany at Oregon's Fittest. Wish us luck! The November KB Swing Challenge starts tomorrow! For the entire month of November, accumulate as many *extra* kb swings as you can, and heavier kb's count for you! (*to count,...
by Drew Skaggs | Oct 30, 2015 | Archived WODs |
ANNOUNCEMENTS Stay tuned for details on a month-long November Challenge! All I can tell you at this point is that it will involve KB Swings…lots and lots of KB Swings! For anyone interested, there is a competition in Albany on Saturday October 31st (Oregon's...
by Drew Skaggs | Oct 29, 2015 | Archived WODs |
ANNOUNCEMENTS Stay tuned for details on a month-long November Challenge! All I can tell you at this point is that it will involve KB Swings…lots and lots of KB Swings! For anyone interested, there is a competition in Albany on Saturday October 31st (Oregon's...
by Drew Skaggs | Oct 28, 2015 | Archived WODs |
ANNOUNCEMENTS Stay tuned for details on a month-long November Challenge! All I can tell you at this point is that it will involve KB Swings…lots and lots of KB Swings! For anyone interested, there is a competition in Albany on Saturday October 31st (Oregon's...
by Drew Skaggs | Oct 27, 2015 | Archived WODs |
ANNOUNCEMENTS Stay tuned for details on a month-long November Challenge! All I can tell you at this point is that it will involve KB Swings…lots and lots of KB Swings! For anyone interested, there is a competition in Albany on Saturday October 31st (Oregon's...
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