by Drew Skaggs | Feb 28, 2015 | Archived WODs |
ANNOUNCEMENTS The first ever SHOP Till You DROP was a huge success! Thank you to everyone who showed up, participated, and cheered on all of our athletes. In fact, it was so much fun we should do it again next Friday! TRAINING Saturday February 28, 2015 CONDITIONING... by Drew Skaggs | Feb 27, 2015 | Archived WODs |
ANNOUNCEMENTS SHOP Till You DROP starts tonight at 6:30pm! Workout 15.1 of the CrossFit Open was announced yesterday at 5pm. All of the classes today will complete 15.1 (with appropriate modifications), but the 6:30pm class will be the Main Event! TRAINING Friday... by Drew Skaggs | Feb 26, 2015 | Archived WODs |
ANNOUNCEMENTS SHOP Till You DROP starts this Friday at 6:30pm! Workout 15.1 of the CrossFit Open will be announced later today at 5pm. All of the classes on Friday will complete 15.1 (with appropriate modifications), but the 6:30pm class will be the Main Event!... by Drew Skaggs | Feb 25, 2015 | Archived WODs |
ANNOUNCEMENTS SHOP Till You DROP starts this Friday at 6:30pm! Workout 15.1 of the CrossFit Open will be announced tomorrow at 5pm. All of the classes on Friday will complete 15.1 (with appropriate modifications), but the 6:30pm class will be the Main Event! TRAINING... by Drew Skaggs | Feb 24, 2015 | Archived WODs |
ANNOUNCEMENTS SHOP Till You DROP starts this Friday at 6:30pm! Workout 15.1 of the CrossFit Open will be announced Thursday at 5pm. All of the classes on Friday will complete 15.1 (with appropriate modifications), but the 6:30pm class will be the Main Event! TRAINING...
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