by Drew Skaggs | Apr 23, 2010 | Archived WODs |
The New York Times just ran an article titled Weighing the Evidence on Exercise in which it discusses the effects that exercise has on bodyweight. All in all, I thought it was a really good article. The author presents the latest evidence from the... by Drew Skaggs | Apr 22, 2010 | Archived WODs |
One of my main goals following hip surgery was to restore movement and mobility of my hip, but not just to the level that it was at previously…I wanted to exceed my previous levels! Proper movement doesn’t just feel better, it actually results in improved... by Drew Skaggs | Apr 12, 2010 | Archived WODs |
Check out my RECAP of Episode 1 of ABC’s new show called Jamie Oliver’s Food Revolution.For all episodes and other short clips, go to Hulu’s “Jamie Oliver’s Food Revolution” Channel.Episode 2RECAPEPISODE 2Jamie invited some of the kids from the elementary school to... by Drew Skaggs | Apr 11, 2010 | Archived WODs |
Since my hip surgery, or I should say since the successful completion of my rehab, I've been incorporating quite a bit of conditioning work (anaerobic conditioning…I'm not a huge fan of steady-state cardio). I decided to set a baseline on Friday (April... by Drew Skaggs | Apr 11, 2010 | Archived WODs |
ABC has a new show out called Jamie Oliver’s Food Revolution. It airs on Friday nights, but you can always just do what I do and watch it online:For all episodes and other short clips, go to Hulu’s “Jamie Oliver’s Food Revolution” Channel.Episode 1PREMISEThere...
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