by Drew Skaggs | Jan 31, 2010 | Archived WODs |
I just read an article from NY Times titled “Six Meaningless Claims on Food Labels” and I must say it’s pretty good. You’ll probably recognize at least one of the bullshit claims that I’ve gone over before HERE. I’ll list the six... by Drew Skaggs | Jan 30, 2010 | Archived WODs |
Lauren and I were up bright and early yesterday to get a little work done in The SHOP. It’s starting to get cold again here in Dallas after almost two weeks of temperatures in the 50’s or 60’s. Yesterday morning was pretty cold, but this morning is... by Drew Skaggs | Jan 29, 2010 | Archived WODs |
I came across this video interview yesterday with Michael Pollan discussing a few things about his new book Food Rules and answering some questions submitted by readers. It’s quick and entertaining, so if you’ve got just a minute or two give it a look.... by Drew Skaggs | Jan 24, 2010 | Archived WODs |
It’s been about 10 days since I started running, so I thought an update was in order… I have run 6 times in 10 days, starting at just 5 minutes at a very slow pace. I increased the time steadily to about 12 minutes over the course of 4 runs (while staying... by Drew Skaggs | Jan 21, 2010 | Archived WODs |
The following is a guest post from a friend of mine. Steven Herce just competed in the Houston Half-Marathon last Sunday (January 17th, 2010). Here is his race recap… In the fall of 1995, upon entering high school, I stood 5’5” and tipped the scales at a...
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