THE APOCALYPSE MAY BE NEAR…

Lauren and I were just eating breakfast and we were watching Sportscenter (or maybe I was watching), and then the following commercial came on: TACO BELL’S DRIVE-THRU DIET I literally almost choked on my broccoli and smoked turkey scramble made with eggs from...

HIP MOBILITY

I was doing some stretching earlier today and I must say I was pleasantly surprised when it came time to test out the flexibility and mobility of my right hip.  It is actually better than my left hip!  This makes me feel really good about my surgery (even though I...

WHAT I’M WATCHING…

Lauren and I have come to Pensacola for Christmas and New Year’s for about the last 5 years (ever since we’ve been married).  Every year I finish up my book list with a strong showing, and start the new year off strong as well.  In the 8 or 9 days that we...

WORKOUT IN THE PARK

I’m at my mother-in-law’s house in Mandeville, LA for Christmas, but that doesn’t mean I can’t still get some work in.  There’s a park at the front of her neighborhood with some monkey bars, which means I can pretty much get in a full...

MERRY CHRISTMAS

Merry Christmas!  I hope everyone has had a safe and happy holiday.  I sure have, and I’ve also been destroying some delicious (and of course nutritious) food. I got a couple of sweet presents this year.  First, my sister-in-law and her husband gave me a t-shirt...

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