SKILL SESSIONS

First, I’ve fallen behind a little in my blog posting, but I should’ve updated it on Thursday November 19th.  Thursday was the first day in 4 weeks where I walked.  I know, it doesn’t sound exceptional in any way, but when you’ve been on...

GETTING IT DONE

Since my hip surgery, a lot of people have been asking me if I am still training or just “enjoying the time off.”  If I was taking time off, I would be hating every minute of it.  Fortunately I have come up with ways to simply work around my (temporary)...

WTF??

I came across this WTF moment from one of the blogs that I follow (Mark’s Daily Apple): American Academy of Family Physicians Launches Consumer Alliance With First Partner: The Coca-Cola Company Quoted from the second paragraph of that article: “The Consumer Alliance...

FOOD ISSUES IN THE NEWS

I’m going to deviate a little from my usual format.  I read several articles (all short, don’t worry) online today about various “food issues” in the news.  I’ll give you the link, then a few of my favorite excerpts, and possibly a comment or two from me.  So, here...

RECOVERY – DAY 12

It’s about time I did a beard update: Beard – Day 12 I had my first follow-up appointment with the doctor today, and he decided to leave my stitches in for another week to let the portholes fully heal (no big deal). Today was also my first day of rehab.  I...

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