WE CAN REBUILD HIM…

“We can rebuild him, we have the technology…but we don’t want to spend a lot of money.” By now most of you probably know that I have a pretty severely torn labrum in my right hip as a result of Femoroacetabular Impingement (FAI).  What that...

THE MINI WORKOUT

The Mini Workout is a concept that everyone “knows” about, but I’ll admit I never actually put it into practice until just a few months ago.  Ross Enamait talks about the Mini Workout a lot in his books Infinite Intensity and Never Gymless, and he...

IS ORGANIC REALLY ORGANIC?

I was reading Tony Gentilcore’s Blog the other day and he brought up an interesting point about organic foods that inspired me to dig a little deeper into organic labeling and other labeling practices of the food industry.  Basically, is organic food really organic? ...

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